Move Better. Feel Stronger. Perform Beyond.
Small-group reformer Pilates designed for active adults, athletes, and anyone looking to improve strength, mobility, and longevity.
No long-term commitment. Only 5 reformers per class — spots are limited.
Coaching you can feel in every class
Only 5 Reformers Per Class
More coaching. More corrections. Better results. You are seen, adjusted, and challenged every single session.
Performance-Focused Pilates
Strength, mobility, recovery, and real-world movement that helps you perform better both inside and outside the studio.
Recovery Included
Infrared Red Light Therapy and recovery-focused programming support mobility, recovery, and overall wellness.
Built for how you move
Whether you're recovering from injury, improving athletic performance, or simply looking to move and feel better, P3 provides personalized coaching in a small-group environment.
Real coaching. Real results.
"This Pilates studio is an absolute gem. The instructors are incredibly knowledgeable, the classes are thoughtfully designed, and the atmosphere is warm, welcoming, and motivating."
"I have been going to Plyo Pilates for the last few months and have loved my experience! Small class sizes result in personalized support & feedback, great tempo & structure so each workout is designed for results."
"I took a reformer Pilates class and a mat Pilates class here and they were both great! I love the small class size and personalized attention from the instructors. I felt like I was getting a great workout and learning at the same time!"
★★★★★ Trusted by the South Bay community · @plyopilatesperformance
Your intro offer
Experience the difference of personalized coaching, small-group classes, and performance-focused Pilates. Try a variety of formats:
No long-term commitment required.
Jasmine Khan
After dealing with her own mobility limitations and spending years working alongside orthopedic surgeons, physical therapists, and healthcare professionals, Jasmine created Plyo Pilates Performance to bridge the gap between rehabilitation and performance.
P3 was built for people who want to move better, feel stronger, and continue doing the activities they love for years to come.
@plyopilatesperformanceFrequently asked questions
No. Our classes are designed to accommodate both beginners and experienced clients. Just let your instructor know it's your first time and they'll guide you.
Comfortable athletic clothing and grip socks. Bring water — your core will thank you later.
Please let us know before class. Our instructors can provide modifications when appropriate to keep you moving safely.
Most new clients begin with P3 Flow or our introductory sessions.
Herondo Plaza — 901 N. Pacific Coast Hwy, Ste A101, Redondo Beach, CA 90277.
Ready to experience real Pilates coaching?
Experience the difference that small-group coaching can make. Claim your 3 classes and feel the P3 method for yourself.
Claim Your 3 Classes for $75